With the Xi Fitness Band from Xint Gear, you will receive a versatile training tool that is essential for both beginners and professionals.

Enhance your workout with dynamic training.
Adjust the weight and reduce strain by using our gym rubber band.
Prioritize warming up and stretching before engaging in rigorous exercises with our high-quality 100% rubber band.

Resistance bands have become increasingly popular among home trainers and in commercial gyms in recent years - and it's easy to understand why! They are portable, versatile, user-friendly, and effective. In addition to modifying resistance in traditional strength training exercises, bands can also be used for warm-ups, rehabilitation, and stretching.

Progressive resistance

The Gym Rubber Band features a unique progressive resistance, meaning that the more it is stretched, the greater the resistance becomes. This quality makes the bands incredibly versatile and effective. Unlike traditional free weights or machines, which provide consistent resistance throughout the entire range of motion, resistance band training offers a dynamic resistance that is lighter at the beginning of the movement (when strength is weakest) and heavier at the end of the movement (when strength is strongest).

5 different levels

The bands are available in five different levels of resistance, which can be customized to your individual strength in various exercises. All bands have the same length (2080 mm) and thickness (4.5 mm), but vary in width.

Color	Width	Resistance
Yellow	6 mm	4,5 - 11 kg
Red	13 mm	11 - 22,5 kg
Black	22 mm	15,5 - 38,5 kg
Pink	32 mm	22,5 - 54,5 kg
Green	45 mm	29,5 - 79,5 kg

Examples of exercises

Stretching (back of thigh)

Lie flat on your back and place one foot in the loop of the band. Grip it with both hands and gently pull towards yourself, keeping your leg as straight as possible.

Reduce load (chins)

Attach the band to the chin-up bar and place both feet in the hanging loop. Pull yourself up until your chin is above the bar, then return smoothly to the starting position.

Add load (squat)

Loop the band around each end of the barbell, securing it to the base either by attaching it to the platform or standing on it with both feet.

Band only (triceps)

Secure the band around a high bar and grasp it with a neutral grip using both hands. Pull down in a controlled motion, keeping the elbows close to the body.

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